The New Meditation Handbook

The New Meditation Handbook

Details Book

  • Autor: Geshe Kelsang Gyatso
  • Editor: Tharpa Publications
  • Relaese Date: 05 August 2005
  • ISBN: 0954879007
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: pages
  • File Size: 49MB
  • Rating:


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Description The New Meditation Handbook de Geshe Kelsang Gyatso:

The author begins with a full explanation of what meditation is, the benefits of meditation and how to begin with a simple breathing meditation. This is followed by twenty-one beautifully succinct and clear step-by-step guided meditations to generate special positive states of mind. A practical daily manual for anyone interested in Buddhist meditation. Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has founded over 1200 Kadampa Buddhist centres and groups throughout the world.

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