Liberating Insight

Liberating Insight

Details Book

  • Autor: Frits Koster
  • Editor: Silkworm Books
  • Relaese Date: 01 May 2004
  • ISBN: 9749575318
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: 219 pages
  • File Size: 47MB
  • Rating:


Description Liberating Insight de Frits Koster:

This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental teachings of Buddhism, including the Four Noble Truths, karma and rebirth. He also introduces various forms of meditation, in particular vipassana or insight meditation. After a practical explanation of the method and practice of insight meditation, he elaborates on the fruits of this practice, namely wisdom and purification of the mind.In the final section of the book, Koster applies the principles and benefits of insight meditation to Western society in the areas of health, therapy, relationships, communication and stress. The book offers a rich and authentic introduction to Buddhist psychology and insight meditation. Specifics of the author is not found or perhaps is taken off on the obtain from the article author. You'll may be thinking about additional publications with the Frits Koster. I was able to obtain the vast majority of most iformatsii for yourself. Intended for experts: web site doesn't include public admittance ones books on the pages merely preliminary information about the hem ebook. If you think our site is definitely infringing, make sure you email all of us concerning this needless to say in truth the article writer of those textbooks, we'll punctually remove pages from our web-site.

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